New Release

When women come together for the greater good we can change the world. 

My latest collaborative book with 49 authors is a testament to that. 

Pre-order your print copy and receive a signed book in 4-6 weeks

Order here


Saturday, June 15 at Rowan Tree 10 - 3 pm


Back by popular demand: 3 Essential Secrets to Rejuvenate the Feminine Leader

Are you a woman who is making a serious impact in the world however, your health or emotional state is suffering?

 Would you like to learn harmony, or balance as you call it, in life and work?

We are truly divine! Somewhere we stopped believing it or buried it.

During our time together, we will:

- Embody what it takes to be a leader
- Redefine Influencer
- Make an action plan

Step into the feminine which empowers, strengthens and offers wisdom. Allow her a presence in your life.

Register now

Her Topics
Calm Your Body and Shift Your Soul

We will start with feeling into our bodies for where we can be kinder to it and remember to listen rather than numb it. This is a dance piece on feeling and releasing old stuff. Then giving ourselves permission to connect with our emotions as a power source and not a weight. This is a journaling piece.

Finally, restructuring our inner dialogue to  self-talk that honors the power of our existence over the other’s opinion. We will make the conscious conversation between your mind and heart.

​​​​​​3 Essential Secrets to Rejuvenate the Feminine Leader - When you stop running from the welling up of your soul and allow her to awaken, you flow into your greatness. Start today in recognizing and holding space for the qualities you are now.

Creating Confidence and Clarity - The language that emerges from your heart when you embody self-compassion, self-forgiveness and clarity so that you can harmonize your life with boundaries that honor you.

​​​​​​​The Power of Saying Yes - 
Sharing all about making a commitment to success, saying yes to opportunities presented and allowing the doors of abundance to flow.

We must allow the yes to flow through our lives, lips and experiences. We are designed for bliss and greatness. Keep your doors open!

Unity: A talk about embracing our humanness and how our difference is a gift  and natural alliance - She shares her multicultural dynamic as an analogy to how we are all better because of our differences.


Replenish Me Radio Show

Episode #18 Wednesday, May 22, 2019
Balancing Nutrition, Exercise and Mindset with Endometriosis

I am happy to discuss a condition that many women may not know they have or suffer with silently, endometriosis. Michelle Brookes, who has endometriosis herself, helps  ladies with endometriosis live a happier, healthier life. Her mission is to provide them with a tailored plan that will help them control the condition, not it control them.

I met her at the end of last year in an online course about LinkedIn where she has her own LinkedIn group.


Episode 16 Cherie Rivas Creating the Self-Honour Master Plan Listen here
Episode 17 Kearn Cherry Success and Community Listen here

Do aspire to be an influencer?

Recreate your story with a proven method and sustainable tools.

Are you a woman who is making a serious impact in the world however, your health or emotional state is suffering?

 Lean into the power source within you.

 Would you like to learn harmony, or balance as you call it, in life and work?

 We are truly divine! Somewhere we stopped believing it or buried it. In my year long, step by step group program, we implement tools that are uniquely feminine. Like using loving and kind words, firm redirection, time and space to process and holding space for others.

This is a community of women who are striving to unlock their gifts and seek sisterhood. Historically women were not just the keepers of resources, but also held private spaces for each other during the monthly cycle, pregnancy, delivery and marriage. We have misplaced those qualities somewhere in our heart and tilted in favor of something strange and unfulfilling.

 Step into the feminine which empowers, strengthens and offers wisdom. Allow her a presence in your life.

- Embody what it takes to be a leader

- Redefine Influencer

- Make an action plan

 When we choose to embody those qualities, we rejuvenate life in our heart, body and mind. We effortlessly nurture our souls, and radiate love from a place deep within.

So…where do you start? Schedule a call at

 Right here, with The Body Soul Shift Tribe

I created the Body Soul Shift tribe, using frequent challenges I see clients experiencing. From owning their emotional story, being firm in valuing the power of their existence, to allow in only what honors them and how to create a sustainable system of self-nurturing.

Finally, being able to create a flexible template, which enables them to adjust during a difficult situations, confrontations, toxic relationships and stressful times.

How does The Body Soul Shift Tribe Work:

I use the words Body Soul Shift for good reason.  I wanted to take my unique message and self-nurturing style to the world, to connect on 1:1 and mentor people internationally.  I wanted to build a lifestyle that enabled me to create opportunities to world school my six children.

To do that – I needed to have a Body Soul Shift.

The Tribe works like this:
  • Once a week I share learnings and advice relevant to scalable self-nurturing and being fulfilled. It’s who you need to be to invite that in.

    Every week I run a group training session relevant to your feedback and ending in Q & A

    Post homework in a secret FB group

    This is also where we connect and decompress

    Access to International opportunities, including Speaking, Podcasts and Web Events.

    Free access to my workshops across the world

Who’s it for?

Women ready to make an impact in the world

Women ready to understand how to heal, embody the power of owning our emotional stories and flow into their ultimate purpose.

Women who want absolute clarity in their life, being able to speak powerfully in the moment and express the value they possess.

What we cover:

- How to nurture your body to be an influencer

- How to nurture your soul to stay the course

- Building strategic and meaningful relationships and alliances

- Opening the door to opportunities

- Creating more flow in the process

- Create a signature experience that separates you from the rest

- How to strategically build an emotional intelligence and awareness.

- Building a scalable system of self-nurturing specific to you

- Growing with a community of women on the same path

Benefits of Working with Cordelia Gaffar

- Embody being an influencer

- Creating and implementing a plan of action

- Access to opportunities to make it a reality now

Sixteen years ago, I set out to heal myself from postpartum depression, inspire women to powerfully use their gifts, and world school my children. I am now an influencer in my own right and helping other women to be the same.

Begin your healing today!

Cordelia Gaffar is a Transformational Coach inspiring women to be influencers and positively impact the world.

She also serves as the Social Media and Branding Chairperson for ALL (All Ladies League) on the Entrepreneur committee for the USA and as a member of the same committee for UK WEF. Award winning author and speaker, Certified in Sports Nutrition, hostess of  the Replenish Me show, Founder of Workout Around My Day.

Her mission is to help women to use the  Body Soul Shift, so that she can radiate her true self and be aligned in all areas of life. She offers 1:1, group coaching programs and self-paced online programs.

Schedule a call at

Client Love 

​​​​Being on Cordelia's podcast was such an enriching experience for me. She has such a calming way of interacting and discussion. She has a gift. I am grateful for the chance to get to know her better and hopefully my message was of value to her listeners!❤️❤️❤️Kim Reed Fiske, podcast guest and author of The Monster Under the Bed

I was so delighted to be on Cordelia’s podcast. She was so helpful leading upto the podcast and all throughout the podcast I was mesmerized by her kindness (no joke). She’s so kind in the way she conveys her self and how she listens attentively. She was extremely patient throughout the crazy technical difficulties we had and alhamdulillah we made it work and I’m so happy I got the chance to speak on this podcast to a lovely lady. Kulsoom Kazim, podcast guest and author of Be You: A Journey of Self-Transformation

Cordelia was one of the most powerful speakers at She-EO by Ganiyah in Baltimore last July. She was gentle yet firm, she was wise yet humble, she was powerful, resourceful and unbelievably open in a way that made the audience feel so liberated. I will certainly be honored to work with her again and again.
Tope Fajingbesi Balogun, CPA APA Creator of She-EO and Founder of Ganiyah 

​​​​​​Cordelia was one of our featured presenters at our 2018 Parent Empowerment Summit. Cordelia’s ability to speak to what matters in a graceful heart-centered way is incredible. Her peaceful personality and love for others are present in every word she utters. I have worked with Cordelia in the past, and I am always so impressed with no matter the topic or the glitch(because we have had a few) her professionalism and ability to keep others engaged is impressive. I would highly recommend for any speaking engagement. Andrea Warren, Deeply Rooted in Wellness
Cordelia is a woman that radiates deep health and a well of rich love. Her message is a timeless one for all of us in this world of demands, responsibilities and the pursuit of dreams. She is an enchanting storyteller and a deep wisdom teacher for these times.~ KC Baker, Thought Leadership Coach, Speech Writer, and Founder at WomanSpeak


Cordelia is doing important work helping women find peace in their mind and soul. Her podcast bridges the gaps between Muslims and non Muslims in a time where Muslims are seen as the 'bad' other, yet she is showing up working side by side with her non Muslim counterparts demonstrating by being part of the solution that in face we are all together in this journey of life...she is tackling 2 key issues in one, emotional wellbeing and harmony in a diverse society. ​​​​​​​Kathryn Jones

My joint venture partner and I hosted The Whole Woman Summit, a virtual gathering for women and had the good fortune of booking Mrs. Cordelia Gaffar as one of our speakers. Ms. Gaffar was prepared, informative and delivered her key takeaways as promised. Your audience will appreciate her delivery and wisdom. ~ Lisa Alexander, organizer The Whole Woman Summit

Cordelia Gaffar is an excellent speaker and panelist. She participated and supported my business and event to promote diversity and amongst women. Cordelia is very poised but steadfast and captivating in her presentation. She is very knowledgeable about all things nutrition, wellness and living a well-rounded healthy life in spite of any circumstances. I have had the pleasure to observe Cordelia in small group and large settings. She is humble, consistent and dependable. ~ Yolanda Johnson, Organizer Can You See Me Conference