21 Day Erotic and Somatic Reset

What if your pleasure was the key to unlocking your highest self and the liberation of your entire nervous system? 

September 13 - October 4

The Ultimate Erotic - Somatic  21-Day Reset rooted in Buddhist Tibetan Tantra, Unani Tibb, Ayurveda, Chinese medicine. Your opportunity to create daily practices to cultivate erotic and somatic practices into your lifestyle for better overall health.

Daily Agenda:

• Daily 5–10 minute erotic/ somatic practices (movement, breath, touch, presence)  

• Short reflections that help forgiveness land in the body, not just the mind  

• Simple racking so you can see your shifts over three weeks  

A focus on:  

• Releasing self-judgment 

• Co - Regulating with your partner or solo

• Reclaiming pleasure, boundaries, and 

• Embodied leadership in the bedroom and at work

• Three virtual meetings: Orientation on the first day, Mid -way Q&A session and Closing