21 Day Erotic and Somatic Reset

What if your pleasure was the key to unlocking your highest self and the liberation of your entire nervous system? 

October 11 - 31

The 21-Day Reset rooted in Buddhist Tibetan Tantra, Unani Tibb, Ayurveda, Chinese medicine. Your opportunity to create daily practices to cultivate erotic and somatic practices into your lifestyle for better overall health.

October is breast cancer, mental health and domestic violence awareness month! 

How are you caring for your body, emotions and relationships? 

It all begins within…Are you rushing to unwanted touch? 

As a child were you told to hug that uncle or aunt whose hand 🤚 ended up in a strange place on your body? 

Do you feel that ick sometimes with new people or your partner? You may need erotic and somatic repair. 

What happens in your body with unwanted touch? Overriding your choice is the beginning and gateway to mental health issues which can escalate in the body to cancer and or escalate in your life as accepting abuse slowly over time. 

Join me on October 11th for the 21 day reset.  

Daily Agenda:

• Daily 5–10 minute erotic/ somatic practices (movement, breath, touch, presence)  

• Short reflections that help forgiveness land in the body, not just the mind  

• Simple racking so you can see your shifts over three weeks  

A focus on:  

• Releasing self-judgment 

• Co - Regulating with your partner or solo

• Reclaiming pleasure, boundaries, and 

• Embodied leadership in the bedroom and at work

• Four virtual meetings: Orientation on the first day, Mid -way Q&A session and Closing