Somatic Care and Repair

Have you noticed your process patterns?

Would you like the opportunity to slow down and do that?

What if your next level of wellness didn’t require more effort… just deeper alignment?

During this 60-minute virtual experience, we will:

• Learn how to relate better to people we have deep misunderstandings with.
• Explore relationships that are ready for repair.
• Shift your internal “come from” in how you show up.

We will also sit with powerful questions:

• What is care?
• Who do you give access to your care?
• Where does your care begin?
• How are you caring for yourself?
• Why do you care?

During our time together, you will:

• Center from your day.
• Align with your presence.
• Investigate your emotions around relationships.
• Explore somatic pathways to repair and connection.

This experience is for you if:

• You find yourself in patterns of unforgiveness.
• You want to relate better with those you love.
• You are unsure how to approach repair.
• You desire a deeper, more meaningful connection.